the essence mentorship







“I’ve been feeling lost most of my life. Every time I think I’ve figured out who I am, who I’m meant to be, it suddenly slips away on me. I’m tired of questioning myself. I just want to know what to do.”




Without knowing who you are, or what you want, how do you expect to get it?

Somewhere along the road of your life something terrible happened.

A trauma, a hurt that made you believe that at the core you were broken.


Perhaps you felt like you were too much.


So you decided to pick and choose what to show people.

Only the best parts, the good stuff that you know they’ll like.

The rest of you, that vulnerable messy stuff - only you get to see that.

Because you know and it’s been proven, that when you let people in - they leave you.


Or maybe you’re not enough.


You’re constantly scrambling to be better, to be what others want you to be.

To make them happy, to please them, to keep them in your life.

To hide the fact that underneath your perfected shell there’s something missing, and as soon as they find that out, then you’re done.

“I never really feel safe in my relationships. I’m constantly trying to solve problems before they happen so things don’t fall apart. But it’s never enough. The anxiety is overwhelming.”


You want to feel respected, loved, hell - even admired.

You want to feel purposeful, fulfilled, like you have a real reason to be alive.


But instead you’re stuck in comparison mode.

Critiquing everything about yourself.

And feeling like a bag of shit.


But - there’s a deep secret that you and I both know, and it’s the very thing that has led you to this page.


Women like us are inherently intuitive,
powerful, forces to be reckoned with.




we are Pioneers, Artists, Dreamers, Executives, Activists, Explorers, Students, Mothers, Daughters, Sisters and so much more.


This can be scary, both for the opposite sex and ourselves. We can become fearful of our own power, and the reaction of others towards that power.

But power doesn’t mean ‘control over the other,’ power is about truth, integrity, love and above all compassion.

It’s about giving as much as it is about receiving.

It’s about being selfless in the hardest moments of life, while still having your own back and not becoming a doormat.

It’s about radically loving yourself through all the bullshit that will be thrown your way.

It’s about showing up when even when the gremlin inside of you, and people around you, want to tear you down.

This rare powerful gem in your heart is screaming out to be heard, to be seen, to finally be expressed.

You’re sick of hiding.

You’re sick of the anxiety.

You’re sick of your relationships failing.

Your sick of your pain.

And you’re ready to do something about it.


This is where the two roads meet and you and I find one another.

Like the priestess in the forest, I’ve been waiting for you out here in the wild.


I’ve spent the majority, if not all, of my life in a deep state of self and universal exploration.

Let’s just say I’ve read plenty of weird books, taken some deeply challenging self-development courses, and worked with the most powerful plant medicines one can find.



I’m a seeker.


And that means I never stop seeking, looking for truth, and digging into the mysteries of life.

I’ve reached a point in my journey where spirit has told me (in a very loud and ominous voice - kidding!), to give back.

So, that brings me to you.


One of the most important lessons I’ve learned along my path is that without the mirror of another person who can reflect back to us who we truly are, we become lost.

There is a reason we are not alone on this planet, we are here to be of service to one another.

Something you should know - working with me is not traditional, nor should it be.

You’re a unique individual, and when we co-create together what births is designed specifically for us.

The container of mentorship with me is like the feminine - fluid, chaotic, powerful, nurturing, and magnetically mysterious.

Our work together is designed to invite you into your power.

To discover who you are, what you want, and to ask without hesitation to have your needs met.

I’m not here to coddle you, you’re a Woman after all.

I’m here to remind you of the crazy power that’s already there within you, and call it forth in a way that opens your utmost potential.




Women are often terrified to admit what it is that they really want, let alone ask for it.

This kills their relationships, their careers, and their souls.

How could you ever possibly get what you want when you don’t even really know what it is, nor do you feel confident in boldly stating your desire.

This container is self-lead in that you get to ask for what you want, and then actually receive it - or learn how to gracefully shift into a place of shared understanding.

This one skill will radically alter your relationships, and your life to such a degree that you’ll be shocked at the results.

Over my many years of training I have immersed myself in and mastered many tools.


These talismans of wisdom, these gifts, are ones that you will be available to you during our time together.

what they're saying

“Heather came into my life as a gift that I didn’t know existed. Her warmth, tender heart and grounded wisdom were palpable from the moment I met her. Her presence and energy provided me with the safety I needed to relax, let go and begin an exploratory journey to find the answers I was so desperately seeking.

Heather has the ability to bring you to the core of the issue in a gentle, warm and loving way. She holds you in your most tender moments while helping you see and feel the strength within you that you have lost touch with.

Working with Heather has brought me closer to my truth, enabled me to see myself in a light that I had long lost and forgotten and helped me to live a life that’s aligned with my heart and soul. She continues to inspire and empower me to face life’s challenges with courage and heart and to celebrate the wins along the way.”

- Georgiana Lee



“The moment I met Heather I knew I wanted to work with her. She is a leader who clearly walks the talk and is open and authentic about all her past experiences that have brought her to where she is now. I have worked with many coaches and healers and what I love specifically about Heather’s support is she has a well of wisdom from all the extensive training and work she has done, but makes it clear to not put her on a pedestal.

The way that Heather teaches within the container of personal vulnerability allows me to feel that I am not alone. I always leave her presence feeling seen, understood, and with deeper clarity of what I am going through. There hasn’t been anything too dark or shameful. I am deeply grateful for having met such a strong, authentic, and wise woman.”

-Alissa Hansen


the tools

Transpersonal Psychology - Transpersonal psychology integrates spiritual and transcendent aspects of the human experience within the framework of modern psychology. I have trained extensively in this field, as well as self-studied at length, to bring this modality to the forefront of my work.

Shadow Work - The shadow, a concept brought to light by famed Swiss psychologist Carl Jung — is the part of ourselves we don’t want to look at — qualities we deem unattractive, try to push away, overlook, sugarcoat or hide under the surface. Shadow work invites you to explore the parts of yourself that you have rejected, the parts you’re afraid others will see. Looking at that which we fear most is what can finally free us.


These two main tools can be aided by:

  • Dreamwork
  • Sound Healing
  • Breathwork
  • Guided Visualizations
  • Art Therapy
  • Tarot
  • and everything in between

the details

My mentorship is a commitment, one to yourself and your purpose - that rare gem inside of you.

A minimum of 3 months is required, and if you’re ready to do 6 months right away - then you’ll get some amazing perks for stepping up.

What’s Included:

  • 3 1hr calls where we'll dive deep into what's holding you back in your life
  • Weekly email support with feedback and notes from our sessions

Get ready to resolve old habits, improve your relationships, and feel a sense of true personal freedom.

Throughout our time together you’ll receive tarot readings, action steps to increase your progress, love notes and more. 



$500/month for 3 months


Want to add in a transformational portrait session?

$1000/month for 3 months




Ready to dive deep?


My Foundations


My immersive transpersonal training began in 2012 under the tutelage of author and therapist Phil Mistlberger. This is no ‘run of the mill’ academia type of training. My lineage stems from some of the greatest philosophers and writers of all time, such as, G. I. Gurdjieff, Helen Schucman, Osho, C.G. Jung, Ken Wilber and more.

Along with this depth training I have explored 5 Element Tibetan Tantra, Ayahuasca and Master Plant Dietas, Dream Therapy, Energy Medicine, Shamanism, Alchemy, and Energy Healing modalities.

It is my honour to be a mirror and guide to the greatest version of you that is ready to emerge.


Not sure if the Essence Mentorship is right for you?


Read more about me, and my personal transformation to see if we are a fit for working together.

or if you prefer to listen than read…

Hear about my journey, and learn about how I got to where I am today.

or apply below and we can speak directly.